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CrossFit Memberships
Unlimited CrossFit Membership ($180.00)
Unlimited classes

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Family Unlimited Membership ($325.00)
Unlimited classes

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Drop In
Drop In Rate ($25.00)
Unlimited classes

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Free Trial ($0.00)
1 class

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Yoga Drop In ($5.00)
1 class

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1 Week Drop-In ($75.00)
Unlimited classes

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Hero Week - 1 Week Free ($0.00)
6 classes per week

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Punch Card
Yoga 10-Class Punch Card ($50.00)
10 classes

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CrossFit 10-Class Punch Card ($200.00)
10 classes

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Personal Training
Personal Training Session (1-hr) ($75.00)
1 class

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Personal Training 10 Session Package ($675.00)
10 classes

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2026 Open Skill Clinics ($30.00)
3 classes

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Summer Small Group Training ($25.00)
1 class

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CFC KIDS
Ascend II Punch Card (CFC Athlete) ($150.00)
10 classes

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Ascend II Unlimited (Non-CFC Athlete) ($95.00)
Unlimited classes

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CFC Ascend II Unlimited (CFC Athlete) ($75.00)
Unlimited classes

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Ascend Drop In Class ($20.00)
1 class

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Ascend II Monthly Unlimited (Non-CFC Athlete) ($95.00)
Unlimited classes

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Ascend 10-Class Punch Card (Non-CFC Athlete) ($175.00)
10 classes

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Nutrition
AAW Nutrition Package Special - (3 months for $399) ($133.33)
1 class per week

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Nutrition (CFC Athlete) Tier 1 - Custom Macros ($55.00)
1 class per week

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Nutrition (CFC Athlete) Tier 2 - Bi-Monthly Check In ($125.00)
1 class per week

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Nutrition (CFC Athlete) Tier 3 - Weekly Check In ($165.00)
1 class per week

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Nutrition Initial Consult - Free ($0.00)
1 class per week

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Events
Rowing Workshop ($20.00)
Jan 24, 2026 at 7:00 AM (6 spaces left)
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